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Your Thyroid and Postnatal Depletion
Postnatal depletion is a new-ish term used to describe the depleted state many mothers find themselves in after having a baby. Dr. Oscar Serrallach says in his book, The Postnatal Depletion Cure, “Postnatal depletion is a constellation of symptoms affecting all...
Protected: Magnesium Isn’t Just for Sleep
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The Cure for the First Trimester
I had a dream first pregnancy but even then, the first trimester was the rough part (more like from 8-18 weeks but nothing is ever quite textbook, is it?) ‘Rough’ was a morning spew here and there, a little tiredness and a little nausea. Second time around has been a...
Protected: The Sunshine Vitamin
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