by The Balanced Mama Project | Apr 2, 2020 | blog, Exercise, Healthy Habits, Intuitive Movement, Mum Chat, Postpartum, postpartumexercise, Pregnancy, Uncategorized, VIP
**Edit I wrote this blog back in February before NZ was set to Level Four** Today I taught six beautiful women and the discussion of incontinence reared its head. The women I was teaching were all Mums, but incontinence isn’t limited to mothers. Children, Men,...
by The Balanced Mama Project | Apr 1, 2020 | Feeding Baby, Infant Nutrition, Solids
It doesn’t matter what’s happening in the world, babies will continue to be born. And while some women are navigating labour during a global pandemic, many others are starting solids with their babies while in lockdown. Starting solids is a fun – and messy! – new...
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