Protected: Pregnancy and Postpartum Exercise Q & As

by The Balanced Mama Project | Oct 10, 2019 | blog, Exercise, Healthy Habits, Intuitive Movement, Postpartum, postpartumexercise, VIP

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by The Balanced Mama Project | Oct 9, 2019 | Exercise, Healthy Habits, Intuitive Movement, Mum Chat, Postpartum, postpartumexercise

My views on this are probably not popular… I’m seeing a lot of women put themselves out needlessly and let’s face it, in 2019 there are lots of societal factors as well as intrinsic motivators to want to get back to looking and feeling like ‘ourselves’ but let...

Protected: Pregnancy and Postpartum Exercise Q & As

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Controversial? Good.

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