by The Balanced Mama Project | Jan 28, 2019 | blog, Exercise, Healthy Habits, Intuitive Movement
If you’re finding it hard to get motivated or are being put off by pictures of models in matching active wear – fear not! Here are our top 5 things that your body does when you exercise which are AWESOME for you! We’ve all heard that there are ‘so many’ benefits...
by The Balanced Mama Project | Jan 24, 2019 | Birth Stories, Postpartum, Pregnancy
Oliver (Olly) Nathaniel Green was born at home at 10.43pm on Saturday 24 June 2017. He measured 49cm and weighed 3.3kg. Back story I know the majority of babies don’t come on their due date so I always said Olly would be born on Sunday June 11 – the day after his due...
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